Grading Exam Criteria

Brown Belt - 1 Stripe

3rd Grade to 2nd Grade

San Kyu to Ni Kyu

Group A Kata - Sentie Kata

Otis Sensei working with Jackson - preparation for Shodan grading (Kata Bassai Dai)

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KIHON

  • Zenkutsu Dachi, Gedan Barai

  • 3 steps forward - Sanbon tsuki (Jodan - Chudan twice)  

  • 3 steps backward - Age uke, Gyaku tsuki 

  • 3 steps forward - Soto uke, Kiba dachi, Yoko empi, Uraken  

  • 3 steps backward - Kokutsu dachi, Shuto uke, Kizame geri, Nukite

  • 3 steps forward - Gedan kakewake uke, Nidan geri (Chudan, Jodan)

  • Mawate, Kamae

  • 3 steps forward (towards back of dojo) - Ura Mawashi geri (Jodan)

  • 3 cross steps in each direction - Kibadachi, Yoko geri keage

  • 3 cross steps in each direction - Kibadachi, Yoko geri kekome

 

COMBINATIONS

  • Mawashi geri, Yoko geri kekome (step), Gyaku tsuki

  • Mawashi geri, Yoko geri kekome (same leg) Gyaku tsuki

  • Stationary - Mae geri,Ushiro geri (same leg)

IPPON KUMITE own timing - any block and counter

  • Attacker = Zenkutsudachi Gedan barai

  • Defender = Haikudachi.  

 

  • Attack - 1) Jodan tsuki  2) Chudan tsuki  3) Chudan Mae geri  4) Mawashi geri  5) Yoko geri kekome

JIYU IPPON KUMITE

  • Semi Free Sparring